Category Archives: pets

Make your home your spa

Who doesn’t love a trip to the spa?  You walk in the door and immediately, you relax.  The air is clean and oh-so breathable.  The sounds are calm and relaxing.  The lighting is low-key and the decor is reminiscent of nature.  Often there is the sound of water. The furnishings are well-maintained. There is no clutter and the feel is clean and fresh.

Now, who can afford a daily trip to the spa?   Not many of us, that’s for sure.  The next best thing is to give your home that spa feel.  In my book, I go into some detail as to the steps you might take.  But here, I’ll give a bit of a crash course.

Start at the doorway to your home.  The entry way should give a hint as to what is inside.  This is generally going to be your porch or portico.  It should be clean, uncluttered, with any furniture in clean condition and good repair.  FountainI have a medium-sized fountain going with lush greenery and a comfortable rattan bench to sit on when removing shoes. Like at any competent spa, you kick your shoes off outside the door.  After all, you don’t want the toxins, poisons, dangerous fecal matter and sewer run off that is present on all streets and sidewalks stepping into your home!   When you step through the door, stop and close your eyes for a minute.  What do you hear?  What do you smell?  What do you see? What do you feel?   HOW do you feel?  The preferred answer?  You feel like you’ve walked into a spa!

You should hear either total quiet or very relaxing music or even nature sounds.  Since I have a fountain in the kitchen for the cats, and since I have fountains near most all windows, I hear the movement of water first.  I often keep nature sounds going in my house daily.  My pets love it.  They also enjoy a soft, low-key instrumental music. Since I work at home, I’m much more able to do my work well in a relaxing, natural environment.

You should NOT smell last night’s baked fish or tonight’s veggie lasagna.  You should smell Aromatherapy Diffusera fresh, relaxing scent or something that is very neutral.  Please, please, please! NO GLADE or other toxic air fresheners!   They’ve been proven to be truly dangerous for humans and pets. If you want to add scent, I generally recommend something like organic lavender essential oil in a diffuser with purified water.  There are many alternatives, based on what you’re trying to achieve.  Aromatherapy has been proven to have a positive effect on your mental attitude.

Look around you now.  What do you see?  Do you see clutter?  That needs to go!  A cluttered home stifles the energy flow that is necessary for a serene, relaxing environment.  Many things can hide in clutter – dirt, dust, allergens, vermin, and just plain old crap.  Get rid of it!  The air flow to your home is as important as your breathing is to your body.  Think of it this way:  If something is obstructing your airway, you won’t be able to breathe and give your body the much-needed oxygen that is required.  If clutter is obstructing your home, your home is unable to breathe and give you the peace that you require to live a healthy life.

Now what do you feel when you walk through your door?  Do you feel stressed?  Oh so much to do!!!!  Or do you feel relaxed and grateful for your peaceful space?  In our case, when we walk through our door, we immediately relax and lose all the annoyances that we experienced in the ‘outside’ world.  Between us, we work four jobs so stress could always take over if we allowed it.  But we do not. My husband says the most important gift is to walk through the door and feel instantly at peace. Here our world is quiet.  Here our world is restful.  This is where we renew our energy.

It’s very rare that we do not have a good night’s sleep and not a lot of people can say that at age 65 and 61.   We awake renewed and ready for a new day.

I highly recommend reading up a bit on the basics of Feng Sui.  While we don’t have the luxury of repositioning our homes on the piece of land where they’re located, we can certainly have some control on the interior spaces.

Now some will say that nature is the perfect ‘spa’ and in many cases, that’s absolutely true.  However in the area where we are, it is close to impossible to find an environment in nature that will allow this type of relaxation.  As an example, we often would go to an area in our boat about 6 or 7 miles north of our island.  We’d run the boat up on a sand bar, anchor and sit naked in salt water up to our chests, with a cool beverage and just ‘be’ with nature.  The shore birds were marvelous and calling to one another. Spotted Eagle Rays would swoosh past my arm, mangrove snapper would be feeding nearby.   You could hear and see nature in it’s glory – for about 3 minutes.  Then someone who didn’t appreciate nature would come roaring through a no-wake zone at high speed, in an over-loaded boat with stereo blaring. :::sigh:::  There goes nature.  Then the next overloaded boat 2 minutes later would decide that they wanted to have a party about 40 feet from where we were when there happened to be a hundred of miles of similar spots in reach.  So, sadly, in our area, it is not possible to truly have a ‘spa’ moment in nature.   Too many people don’t respect the space, property and peace of others.

Often my posts are inspired by the events of a day or the day before.  In this case, this post was inspired by a particularly spiteful, bullying post or two on a thread from someone half-a world away who felt that their choices were the only choices.   The website I enjoy so much is generally chock-full of healthy tips and ideas and is dedicated to health, wellness, peace and a non-toxic life so it’s surprising to find those on there who seem opposed to the basic healthy tenants of the site.  This just served to remind me that everyone makes their own choices, and that our personal choices are particularly precious to us.  One’s own value system defines one’s life.  If your life is dedicated to peace, wellness and a healing non-toxic atmosphere for you, your family and your pets, then this is all that matters.

 

 

It pays to invest in wellness

My husband will turn 65 the end of November, and thus I’ve been forced to look at Medicare in detail.  Let me tell you, it’s ugly!  The many myths I’ve believed have now been shattered.  Medicare is not a panacea.  MedicareAs a matter of fact, my husband’s Medicare will cost us more for basic annual services such as blood work and checkups than our existing ACA coverage does.  (Affordable Care Act)  AND he’ll pay $104 monthly which is higher than current premiums, with far, far higher potential financial exposure than the current coverage offers.

It’s discouraging to think that our government pushes those at age 65 into a program that really isn’t the best thing for anyone.  Luckily for us, we do everything in our power to stay away from the standard Western medical community by remaining well.  Unfortunately accidents do happen and my husband was hospitalized because of an accident in 2010.  He was also hospitalized because he ate some bad stuff in 2012.  In looking at our coverages, it appears that we would pay far, far more using Medicare than we’d have paid with our previous insurances.

So, it’s become increasingly clear that we MUST keep ourselves healthy.  This country is not like France nor is it like Canada, where quality health care is available for all at a minimal cost, if any cost at all.  In the US it’s every man for himself.   Thank goodness for the wellness-minded providers!  At least you are getting quality for what you pay where with the standard medical community, your results are always questionable and quality is long gone.

I invite you all to contribute to a list that we can all share, of health-minded providers, natural healers and alternative healers in the comment section below.  You can include health food stores, wellness providers, integrated medicine providers and any other alternative provider that you deem worthy.

I should also add that the same holds true for our beloved furry and feathered family members.  The same lack of respect towards wellness, the same cut ‘n’ drug thinking applies to veterinarians.

And if you have been reading this blog, you know that I am a strong believer that reading labels, organic eating, healthy choices and meditation will go a long way towards healing.

I’ll start the list here, but urge everyone to please, please add to the list!

Mitzi Schardt, MSN, NP – Fort Myers / Cape Coral, FL

Robert Murdock, NaturalFamilyPhysicians.com / Fort Myers and Cape Coral, FL

Whole Foods nationwide

Natural Pet Care LLC – Metarie, Louisiana  (They do phone consultations)

Cats Love to Meditate

You need not meditate alone.  My cats love to meditate with me.  My older, recently transitioned cats Mei Mei and Maggie really enjoyed meditating with me, even though it was not a daily event then.

SleepingCatBuddhaOur fur-girls are age 6 months and 2 yrs 3 months.   I’d actually assumed that they would be too rambunctious to enjoy it but they’ve surprised me.  What is especially surprising is that Mhysa, the 6 month old, is the one that loves it most.  She has become adamant that she be with me when I meditate.  Mei Li still comes and goes and is taking it all in.

With her current issue involving the ovarian remnant from the veterinarian’s surgical mistake, I have concentrated very strongly on Mhysa’s healing in my daily meditations.  She appears to understand and even digs in deeply by my side, trying to touch both my body and my upturned left palm.

If you share your life and home with these amazing creatures, you probably know how intuitive they are.  They can easily access your meditations and understand what you’re doing. But did you know that you can also communicate to them using pictures, without saying a word?  I’ve been doing it for years.  Yes, I talk to them all day long anyway, but they can grasp the pictures you send very easily and they understand.  It is, of course, important to send positive, loving pictures, or just factual pictures.  Please don’t freak them out with negative pictures or scenarios!

Before we moved over a year and a half ago, I’d been sending our girls pictures of the new home.  When they arrived, with boxes everywhere, they were very cool, calm and matter of fact since they knew what to expect.

Another instance involves long-distance communication:  Our kitten, Mhysa, came from California but we couldn’t bring her home with us because she was too young.  So she flew by herself on what ended up being a relatively short, easy flight with only one change in equipment.  You would expect her to be freaked out, right?  I mean, she was only 12 1/2 weeks old at that point.  For many weeks, I’d been sending her pictures of her new home in my meditations, I’d sent her pictures of her new sisters (at that time, Maggie was still with us).  I’d sent her images of us, of the sounds of the house and of the many kitty beds and her dining area.  And then, when I knew she was on the way to the airport, I started ‘sending’ her a gentle, calming heartbeat soundtrack that I’d found on iTunes, to keep her company with all of the frightening noises, sights and smells that go with travel. I listened when meditating and sent the energy to her.  If only I had such a calming influence when I travel!!!   I hate flying these days!  It isn’t what it used to be.

When she arrived at our local airport, we expected a frightened little girl.  Instead, we found a calm little one, very happy to see us.  When we got home and opened her carrier, she marched right out, looked around as if to say “Yes!  This is what I expected.”  She immediately made herself at home.

36 years ago, in 1979, I’d seen an animal communicator on late night TV, who explained the visualization process for communicating with our pets.  I was lying in bed with my then-4 yr old sleeping toy poodle, Brigitte.  She loved more than anything to ‘go out’ to play in our fenced yard.  All I had to do was just mouth the words “do you want to go out?” and she would be beside herself.  This was long past her last ‘out’ trip at that time.  I just concentrated on seeing us get up, walk down the hall, through the foyer, the dining room, the kitchen to the back door and opening it.  I only had to do it once.  She lept up out of a sound sleep, and went racing down the hall in a frenzy to go out.

There are many ways to communicate with our furry and feathered family members, and this is but one option.  We work with an animal communicator if we feel that there are conflicts between them, if there are behavioral issues, if there are health issues or if someone just can’t seem to follow the rules.  It’s wonderful to have that resource available for us, because after all, this IS our family.

I will write more on that subject soon, along with contact information should anyone wish to find out more about it themselves.  Should you have a need now or need a referral, please feel free to comment below and ask any questions you might have.

In the meantime, I strongly recommend including your cats, dogs, birds and other pets in your meditation rituals.  They feel it, they understand it, and they love it.  We all benefit.

More Info: Ovarian Remnant Syndrome in Cats

As a follow-up to yesterday’s post, I have more information to share.  This issue is far more common than known, based on my experience.

BabyMhysaFor instance, in my last four kitty girls, two have suffered from these surgical ‘errors’ as vets prefer to call it.  I’m afraid I could come up with far stronger terminology.  When my babies are hurt, I become a very protective monster.

Thanks to being put off by vets who either did not know what they were doing, or who didn’t want to accept their own failures, my 20 year old Maggie who left us in May lived an entire life of anxiety and stress from the ovarian remnant(s) left behind in a sloppy surgery.  Even the vet who DID the surgery (and who charged me $1,500 in tests) claimed to be clueless as to why she had such problems.  The vets just tend to chalk it up to a ‘goofy’ cat or to some sort of feline anxiety disorder.   I’ve only come to the realization of what my sweet Maggie went through all those 20 years when I began to research the symptoms of my new kitten, Mhysa.  I suddenly realized that Maggie had struggled with this her entire life.  I’m not about to let Mhysa do the same.

Now, I have run into what appears to be more issues with vets, just trying to determine when to test Mhysa for estrogen levels.  I asked a local vet tech and she said she thought perhaps anytime would be fine and she said she’d have the vet call me.  I’ve not heard from him as of yet.  But since I am on natural bioidentical hormones myself, I know my high and low days in my cycle for estrogen.  We test once a year to be sure everything is in line on those days.  We don’t test on ‘baseline’ days.   So there is no reason to believe a cat would NOT have a similar cycle.

I found what appeared to be a very knowledgeable blog post by a veterinarian in Manhattan (NYC). He confirmed what my instincts told me were true – we would need to test when Mhysa was in the throes of estrus (a heat episode) to be sure of her estrogen levels.  After a few days of that, this vet states that the levels drop to baseline quickly, sometimes in as few as 48 hours.  http://catexpert.blogspot.com/2015/01/feline-ovarian-remnant-syndrome.html

SO, now the trick is getting the vet here for the blood draw on one of those few days, and then, another tech has told me that it is best to do the surgery when she’s in heat so they can more easily find the swollen ‘active’ ovarian tissue.   :::sigh:::  The vet we used for her spay, who said he’d ‘make it right’, is not in town so that means a hasty, long-distance trek and of course, the usual ‘fasting’ routine before the surgery.   Then, we can just hope this doesn’t happen on days when he is not there, since he only does surgery one or two days a week.

This is yet another reason it drives me crazy to live in a place where wellness services for humans and for pets are almost non-existent and where up-to-date health care is very rare. This is why we use a wellness, integrated health practitioner 6 hours away.  I’m more and more concerned about the wellness of my family when it relies on others.

Please, pet owners, be aware of this!  It appears these surgical errors are even more common in dogs.  Please, please, don’t let the veterinarian blow you off if your female pets are exhibiting symptoms of estrus when they’ve already been spayed.  This is really important to their lives, their overall wellness and their mental well-being.  AND it can be important for your HOME since often animals that are in heat mark their territories.  You can’t blame it on a ‘bad dog’ or ‘bad cat’ when it’s hormonal and they can’t help it.

 

Wellness for our pets: It’s a constant challenge

Wellness for our beloved furry and feathered family members is every bit as much a challenge as it is for us.  My particular frustration today is with the veterinary world.  I have known a lot of veterinarians over the years, and I continue to have problems with the care they offer our pets.

Our 6 month old kitten is struggling right now.  We had her spayed when she was BabyMhysa4 months old, and surprisingly, she was in heat when they spayed her.  However, we were told all was well.   A few days later, after she’d gotten over the worst of her surgery, she started to show minimal signs of actually being in heat.  I mentioned it and was told it was some sort of ‘dominance’ dance with the other cat.  Well, it’s gotten worse.  This past week, she has cried and shown every sign of being in heat.

I have researched on-line and this appears to be what is known as Ovarian Remnant Syndrome.   This occurs when during the surgery the vet fails to remove both ovaries and/or fails to remove ALL ovarian tissue. I was told by the vet who did the surgery that ovaries can pretty much ‘regrow’ if tissue is remaining.  It’s unusual but there have sometimes been additional ovaries other than what is expected.  And the problem with this is that she will remain in heat her entire life!  That is an awful prospect for our little girl.  So now, because of a mistake, which the vet swears has never happened to him before, there’s a good chance she will have to undergo another surgery.  This has me horribly upset and it breaks my heart to put her through this.

Mhysa SleepingNext, we will do blood testing to see what her estrogen level is.  If it’s 25 or over, then there is ovarian tissue still there and that means she has to go under the knife yet again.  I honestly can think of nothing else that would manifest these symptoms.

The vet indicates that this is extremely rare, but my research and personal experience proves otherwise.  My adored 20 year old girl who transitioned in May, had often displayed estrus symptoms and had an alarming full-blown episode when she was 16 years old.  She had been spayed by a local vet as a kitten when we adopted her from Friends of Animals.  Through her entire life, she had been a very anxious girl with a lot of odd symptoms and now, I know what it was.  Sloppy veterinary surgery.

Over the years, I’ve seen a lot of disturbing behavior and heard a lot of disturbing comments from vets.  I’ve had one vet tell me that our pets don’t feel pain, when of course, they do.  I’ve had vets try to induce me to euthanize when it wasn’t necessary.  (I will go into that another time.)  When attempting to diagnose my older girl’s issues, the ‘second opinion’ vet didn’t accept the tests from the first vet, and insisted on doing tests again.  Not surprisingly, the test results were identical, and by then, I had a $3,000 total vet bill between the two of them.   They claimed they could find nothing wrong, declared it psychosomatic and then, with her x-ray on the light box, I could see she had spondylosis.  I knew because I had something similar, which is a degenerative condition of the spine from injury or from spinal arthritis.  I asked about that and they blew me off.  YET I know exactly how painful that is!

These are only a few instances.  I’d hoped we were finished with all of this, until recently when our baby began to suffer from estrus symptoms.

My husband put it very succinctly:  Vets consider our pets to be patients that won’t tell on them.   Vets are not counting on pet owners like us, who are very intuitive and who educate themselves.   Our pets are the center of our family and nothing is too good for them!

This, however, is reminding me of the surgery my husband underwent in 2012 where the local surgeon made some serious mistakes and to correct them, it would take more surgery.  It seems to me that doctors AND vets make an inordinate number of life threatening mistakes every single day.  To put your life in the hands of a surgeon (or in the case of today’s post, the life of my adored kitten in the hands of a vet yet again) is a a risky proposition no matter how you look at it.

 

 

 

A tribute to my transitioned pets.

I joined social media for the purpose of networking to encourage others on their weight loss and wellness journeys.  One of the unexpected joys of my Facebook membership, though, has been to see how many of my friends are of like mind when it comes to animals and our pets. Truth be told, someone who doesn’t feel the same way about their furry or feathered family members as I do would probably not qualify for membership in my ‘friends’ club anyway.  But I really have enjoyed the photos and stories of not only my friends’ pets but of their interest and activism in other animal rights issues.

These wonderful stories, photos and links have made my days lighter and brighter and I thank my friends for this.  Our girls make our world brighter as well, and I shared a few pictures a few days ago.  Their habits and craziness never cease to amaze and entertain.

I’d recently lost two of my beloved long-term girls.  Mei Mei transitioned in August, 2013 and was my 20 year old Siamese.  MeiMeiShe’d been with me since she was a tiny kitten and was my best friend, little girl, sister and confidant for 20 years.  She was there for me when no one else was  –  through divorce, struggles and she actually picked my husband out for me!  How did she do that?  When I was in my ‘dating period’, anytime someone would come to pick me up, I learned to quickly take a peak at the fluffy white rug in the bathroom before I walked out the door.  If Mei Mei didn’t like him, she’d leave a special gift on the rug to let me know.  I collected a number of gifts over the years, until she met Mark, who is now my husband.  She immediately fell for him and made it clear that she wanted HIM in our home.  I’ve always said that pets are the best judges of character and it appears she did well.

My other long-term baby was Maggie who transitioned in May of this year at the age of 20.  She was a Conch kitty that came originally from Friends of Animals.  MaggieDownComfortorShe picked me out when I went to the now defunct pet store at Overseas Market for some treats for the parrots.  She was an affectionate girl, but ridden with anxieties.  We called her our paw-wringer (similar to a human hand-wringer.)  She was gentle and loving and totally OCD.  There was never a dull moment with Maggie.  She was busy trying to take care of everyone, to the point she just made herself crazy.  We miss her with all our hearts.

There was also another Yellow Nape Amazon Parrot prior to Sophie, named Keoke.  Keoke was a mommies’ girl. Like Sophie, she was hand-fed from a very young age.  Here she is with Mei Mei and clearly Mei is not happy about being so close to ‘that bird’. Keoke hadKeoke And Mei Mei been through the bad relationships with me but all it did was make her even more protective of me.  Sadly, she died suddenly of a blood clot to her brain at age 14 in 2004.

There have been many others over the years. All but two have been girls but we inherited one sweet boy when we moved into the last house we were in.  He was quite the old guy and lived with us for 9 years.  From the information we had from neighbors and the owner of the house, he lived to be about 26 years old.  His name was Tiger and we called him ‘The Tige’.  He had a raspy voice and he seemed to very much be the ‘Captain Tony of the Cat World.’ Tiger 2005 He lived a good life with us, though.  He was absolutely fascinated by the refrigerator.  If he heard the door open, no matter where he was, he’d run to the kitchen and just sit there, gazing in lovingly. In the end, when he had no teeth, he was eating the best we could offer –  ground buffalo, roasted chicken pate’ and crab meat pate’, all hand-made by ME.  He was quite happy, it seemed, right up to the end.  He had weekly fluids to keep him going as his body was failing him and then one day, he decided it was time to go.

They give us so much and love us unconditionally.  And we do all we can to give back and to make their lives as perfect as possible.  I don’t think we humans are ever able to really let go of them.  Their love is always with us.

For this reason, I support many animal rights groups and rescue groups.  It’s not just our domestic family members that need us.  All of the animals on the planet need help right now and it’s up to us to try to do all we can to save them, their habitat and to protect them from deadly dangers such as dentists and ob-gyn’s with weapons and who wish to spend their money to murder beautiful endangered animals who are simply living their lives and raising their young peacefully.

Wellness for your pets. They deserve the best!

I credit much of my success in weight loss and in my wellness to the loving atmosphere in my home. Yes, the meditation is key. Yes, excellent nutrition is a requirement. But the mental and emotional world surrounding us can have a profound affect on us all. And our home is a spa for us all.  The love we have for our pets and that they have for us nourishes our spirit daily.

I’m an advocate for all animals, big and small. I feel that they deserve the best we can give. This of course, translates to working with animal rights groups, rescue organizations and wildlife organizations. But it really must start at home.

Having never had children, my fur and feather babies ARE my children. They get the best of everything. We are very particular about healthy nutrition and this of course, goes for our pets.

I’d never even consider buying kibble for our cats nor would I consider feeding our Yellow Nape Amazon Parrot a fattening, unbalanced seed diet. We try to keep their diets as close as possible to what nature intended. Here’s a rundown of the diet for our gang

Harrisons Bird FoodsOur Amazon has been eating an organic food since she was a hand-fed chick. This food was developed by a vet, Dr. Gregory Harrison.   I feed this about 10 months out of the year.  When she comes into her ‘season’ and gets, um, shall we say ‘frisky’, it is clear that her body is demanding more of her so we feed the higher protein version for those two months.  She’s now 11 and very healthy and active. We supplement with fresh food as well. She loves nuts but they can make her fat, so now we do freeze dried organic peas as her treat and she’s crazy about them.  Another treat?  I give her the seeds from organic oranges, lemons and limes that I use when cooking.   I order this directly from Harrison’s in Tennessee.  Harrison’s Bird Food  I highly recommend them, though.

Our cats are young – 2 years, 2 months and 5 1/2 months old.  They have eaten raw since they were babies.   It is difficult to do here in this town because we have very few quality choices for high quality raw pet foods, and the local stores, while nice, don’t keep things in stock for ready access.  So, most everything they eat is ordered in.   There are three ways to go raw:  (1) make it yourself  (2) frozen and (3) freeze-dried.   Freeze dried cat foodTo make it yourself, you really need the highest quality organic ingredients and the problem with that is that we have no real quality source for organic meats here.  I did buy an organic chicken a few weeks back that was NOT out of date, that was rotted when I opened it.  Nasty!   Thus, I go with option 2 or 3.  Most of the time, it’s the freeze dried.  They do love it, though.  There are added vitamins and taurine but not much else – just raw meat that is sourced from outside the US.  I try to buy NOTHING that is sourced in the US if it is not organic, thus much of this comes from New Zealand.  I actually had a problem trying to snap this picture because the girls thought it was lunch time – AGAIN.  I order this from an on-line Florida company called http://www.Chewy.com. They generally arrive in 2 or 3 days and shipping is free with an order over $50.00.   You toss these with a small amount of warmed, purified water to reconstitute.  Be sure to do this, though.  Dehydration will do a great deal of harm to a cat’s kidneys.

The last option is far more expensive.   The frozen raw is harder to come by and even Raw Advantage Frozen chicken neck crumblesharder to find in organic.  As you can see, I was unable to get a good picture without, um, supervision.  Not only do you have to ship it in, but it needs to come in an expedited manner and frozen.  Raw Advantage Organic Chicken Neck Crumbles .  Since freezer space is at a premium, these are used more often as treats.

Raw chicken ‘meaty bones’ are good for cats.  Just never, ever, ever give them cooked bones!  This gives them the same sensation they have when chomping down on a meaty mouse, though my babies have never had such a thing.

And finally, let’s not forget the highlight of the evening:  TREATS.  Again, it is hard to find something that is not ‘manufactured’ with artificial and harmful ingredients.   Our girls go crazy for these!   They’re nothing but freeze dried single-ingredient chunks.  The salmon is Alaskan wild Freeze Dried Treatssalmon so I feel fairly comfortable with that.  NEVER, EVER give your pets or your family farmed fish!   The chicken, well…they love it but the fact that it is stamped “Made in the USA” makes me really nervous.  We all know what goes with US meat production.  I’m always looking for an alternative.  I’m able to buy these from Amazon most of the time.

Now, a word of warning about the pet foods you generally see in the supermarket or on TV.  RUN!  If you simply Google “Pet Food Recalls”, you’ll be astounded by how many there are.  And very few companies are immune from this.  Some of the worst are sold in vets offices:  Hills Science Diet and the Prescription diets as well as the highly-touted. Royal Canin sold by breeders and vets?  Not good.  Kibble is also known as kitty crack.  They spray this with something that makes cats crave this, much like they get children hooked on bad breakfast cereals.  This can destroy your babies’ kidneys and shorten their lives.  Pet food dealers will often tout ‘human grade ingredients’ but with GMO’s and other poisons, that isn’t saying a lot.

Finally, here are a few shots of my girls.  Sophie.  And then there are Mhysa and Mei Li…Nice?  Or not so nice?  The seemingly nice ‘hug’ is generally the prelude to a bit of a fight.   😉Sophie Mei Li and Mhysa