Category Archives: parrot

Cats Love to Meditate

You need not meditate alone.  My cats love to meditate with me.  My older, recently transitioned cats Mei Mei and Maggie really enjoyed meditating with me, even though it was not a daily event then.

SleepingCatBuddhaOur fur-girls are age 6 months and 2 yrs 3 months.   I’d actually assumed that they would be too rambunctious to enjoy it but they’ve surprised me.  What is especially surprising is that Mhysa, the 6 month old, is the one that loves it most.  She has become adamant that she be with me when I meditate.  Mei Li still comes and goes and is taking it all in.

With her current issue involving the ovarian remnant from the veterinarian’s surgical mistake, I have concentrated very strongly on Mhysa’s healing in my daily meditations.  She appears to understand and even digs in deeply by my side, trying to touch both my body and my upturned left palm.

If you share your life and home with these amazing creatures, you probably know how intuitive they are.  They can easily access your meditations and understand what you’re doing. But did you know that you can also communicate to them using pictures, without saying a word?  I’ve been doing it for years.  Yes, I talk to them all day long anyway, but they can grasp the pictures you send very easily and they understand.  It is, of course, important to send positive, loving pictures, or just factual pictures.  Please don’t freak them out with negative pictures or scenarios!

Before we moved over a year and a half ago, I’d been sending our girls pictures of the new home.  When they arrived, with boxes everywhere, they were very cool, calm and matter of fact since they knew what to expect.

Another instance involves long-distance communication:  Our kitten, Mhysa, came from California but we couldn’t bring her home with us because she was too young.  So she flew by herself on what ended up being a relatively short, easy flight with only one change in equipment.  You would expect her to be freaked out, right?  I mean, she was only 12 1/2 weeks old at that point.  For many weeks, I’d been sending her pictures of her new home in my meditations, I’d sent her pictures of her new sisters (at that time, Maggie was still with us).  I’d sent her images of us, of the sounds of the house and of the many kitty beds and her dining area.  And then, when I knew she was on the way to the airport, I started ‘sending’ her a gentle, calming heartbeat soundtrack that I’d found on iTunes, to keep her company with all of the frightening noises, sights and smells that go with travel. I listened when meditating and sent the energy to her.  If only I had such a calming influence when I travel!!!   I hate flying these days!  It isn’t what it used to be.

When she arrived at our local airport, we expected a frightened little girl.  Instead, we found a calm little one, very happy to see us.  When we got home and opened her carrier, she marched right out, looked around as if to say “Yes!  This is what I expected.”  She immediately made herself at home.

36 years ago, in 1979, I’d seen an animal communicator on late night TV, who explained the visualization process for communicating with our pets.  I was lying in bed with my then-4 yr old sleeping toy poodle, Brigitte.  She loved more than anything to ‘go out’ to play in our fenced yard.  All I had to do was just mouth the words “do you want to go out?” and she would be beside herself.  This was long past her last ‘out’ trip at that time.  I just concentrated on seeing us get up, walk down the hall, through the foyer, the dining room, the kitchen to the back door and opening it.  I only had to do it once.  She lept up out of a sound sleep, and went racing down the hall in a frenzy to go out.

There are many ways to communicate with our furry and feathered family members, and this is but one option.  We work with an animal communicator if we feel that there are conflicts between them, if there are behavioral issues, if there are health issues or if someone just can’t seem to follow the rules.  It’s wonderful to have that resource available for us, because after all, this IS our family.

I will write more on that subject soon, along with contact information should anyone wish to find out more about it themselves.  Should you have a need now or need a referral, please feel free to comment below and ask any questions you might have.

In the meantime, I strongly recommend including your cats, dogs, birds and other pets in your meditation rituals.  They feel it, they understand it, and they love it.  We all benefit.

A tribute to my transitioned pets.

I joined social media for the purpose of networking to encourage others on their weight loss and wellness journeys.  One of the unexpected joys of my Facebook membership, though, has been to see how many of my friends are of like mind when it comes to animals and our pets. Truth be told, someone who doesn’t feel the same way about their furry or feathered family members as I do would probably not qualify for membership in my ‘friends’ club anyway.  But I really have enjoyed the photos and stories of not only my friends’ pets but of their interest and activism in other animal rights issues.

These wonderful stories, photos and links have made my days lighter and brighter and I thank my friends for this.  Our girls make our world brighter as well, and I shared a few pictures a few days ago.  Their habits and craziness never cease to amaze and entertain.

I’d recently lost two of my beloved long-term girls.  Mei Mei transitioned in August, 2013 and was my 20 year old Siamese.  MeiMeiShe’d been with me since she was a tiny kitten and was my best friend, little girl, sister and confidant for 20 years.  She was there for me when no one else was  –  through divorce, struggles and she actually picked my husband out for me!  How did she do that?  When I was in my ‘dating period’, anytime someone would come to pick me up, I learned to quickly take a peak at the fluffy white rug in the bathroom before I walked out the door.  If Mei Mei didn’t like him, she’d leave a special gift on the rug to let me know.  I collected a number of gifts over the years, until she met Mark, who is now my husband.  She immediately fell for him and made it clear that she wanted HIM in our home.  I’ve always said that pets are the best judges of character and it appears she did well.

My other long-term baby was Maggie who transitioned in May of this year at the age of 20.  She was a Conch kitty that came originally from Friends of Animals.  MaggieDownComfortorShe picked me out when I went to the now defunct pet store at Overseas Market for some treats for the parrots.  She was an affectionate girl, but ridden with anxieties.  We called her our paw-wringer (similar to a human hand-wringer.)  She was gentle and loving and totally OCD.  There was never a dull moment with Maggie.  She was busy trying to take care of everyone, to the point she just made herself crazy.  We miss her with all our hearts.

There was also another Yellow Nape Amazon Parrot prior to Sophie, named Keoke.  Keoke was a mommies’ girl. Like Sophie, she was hand-fed from a very young age.  Here she is with Mei Mei and clearly Mei is not happy about being so close to ‘that bird’. Keoke hadKeoke And Mei Mei been through the bad relationships with me but all it did was make her even more protective of me.  Sadly, she died suddenly of a blood clot to her brain at age 14 in 2004.

There have been many others over the years. All but two have been girls but we inherited one sweet boy when we moved into the last house we were in.  He was quite the old guy and lived with us for 9 years.  From the information we had from neighbors and the owner of the house, he lived to be about 26 years old.  His name was Tiger and we called him ‘The Tige’.  He had a raspy voice and he seemed to very much be the ‘Captain Tony of the Cat World.’ Tiger 2005 He lived a good life with us, though.  He was absolutely fascinated by the refrigerator.  If he heard the door open, no matter where he was, he’d run to the kitchen and just sit there, gazing in lovingly. In the end, when he had no teeth, he was eating the best we could offer –  ground buffalo, roasted chicken pate’ and crab meat pate’, all hand-made by ME.  He was quite happy, it seemed, right up to the end.  He had weekly fluids to keep him going as his body was failing him and then one day, he decided it was time to go.

They give us so much and love us unconditionally.  And we do all we can to give back and to make their lives as perfect as possible.  I don’t think we humans are ever able to really let go of them.  Their love is always with us.

For this reason, I support many animal rights groups and rescue groups.  It’s not just our domestic family members that need us.  All of the animals on the planet need help right now and it’s up to us to try to do all we can to save them, their habitat and to protect them from deadly dangers such as dentists and ob-gyn’s with weapons and who wish to spend their money to murder beautiful endangered animals who are simply living their lives and raising their young peacefully.

Wellness for your pets. They deserve the best!

I credit much of my success in weight loss and in my wellness to the loving atmosphere in my home. Yes, the meditation is key. Yes, excellent nutrition is a requirement. But the mental and emotional world surrounding us can have a profound affect on us all. And our home is a spa for us all.  The love we have for our pets and that they have for us nourishes our spirit daily.

I’m an advocate for all animals, big and small. I feel that they deserve the best we can give. This of course, translates to working with animal rights groups, rescue organizations and wildlife organizations. But it really must start at home.

Having never had children, my fur and feather babies ARE my children. They get the best of everything. We are very particular about healthy nutrition and this of course, goes for our pets.

I’d never even consider buying kibble for our cats nor would I consider feeding our Yellow Nape Amazon Parrot a fattening, unbalanced seed diet. We try to keep their diets as close as possible to what nature intended. Here’s a rundown of the diet for our gang

Harrisons Bird FoodsOur Amazon has been eating an organic food since she was a hand-fed chick. This food was developed by a vet, Dr. Gregory Harrison.   I feed this about 10 months out of the year.  When she comes into her ‘season’ and gets, um, shall we say ‘frisky’, it is clear that her body is demanding more of her so we feed the higher protein version for those two months.  She’s now 11 and very healthy and active. We supplement with fresh food as well. She loves nuts but they can make her fat, so now we do freeze dried organic peas as her treat and she’s crazy about them.  Another treat?  I give her the seeds from organic oranges, lemons and limes that I use when cooking.   I order this directly from Harrison’s in Tennessee.  Harrison’s Bird Food  I highly recommend them, though.

Our cats are young – 2 years, 2 months and 5 1/2 months old.  They have eaten raw since they were babies.   It is difficult to do here in this town because we have very few quality choices for high quality raw pet foods, and the local stores, while nice, don’t keep things in stock for ready access.  So, most everything they eat is ordered in.   There are three ways to go raw:  (1) make it yourself  (2) frozen and (3) freeze-dried.   Freeze dried cat foodTo make it yourself, you really need the highest quality organic ingredients and the problem with that is that we have no real quality source for organic meats here.  I did buy an organic chicken a few weeks back that was NOT out of date, that was rotted when I opened it.  Nasty!   Thus, I go with option 2 or 3.  Most of the time, it’s the freeze dried.  They do love it, though.  There are added vitamins and taurine but not much else – just raw meat that is sourced from outside the US.  I try to buy NOTHING that is sourced in the US if it is not organic, thus much of this comes from New Zealand.  I actually had a problem trying to snap this picture because the girls thought it was lunch time – AGAIN.  I order this from an on-line Florida company called They generally arrive in 2 or 3 days and shipping is free with an order over $50.00.   You toss these with a small amount of warmed, purified water to reconstitute.  Be sure to do this, though.  Dehydration will do a great deal of harm to a cat’s kidneys.

The last option is far more expensive.   The frozen raw is harder to come by and even Raw Advantage Frozen chicken neck crumblesharder to find in organic.  As you can see, I was unable to get a good picture without, um, supervision.  Not only do you have to ship it in, but it needs to come in an expedited manner and frozen.  Raw Advantage Organic Chicken Neck Crumbles .  Since freezer space is at a premium, these are used more often as treats.

Raw chicken ‘meaty bones’ are good for cats.  Just never, ever, ever give them cooked bones!  This gives them the same sensation they have when chomping down on a meaty mouse, though my babies have never had such a thing.

And finally, let’s not forget the highlight of the evening:  TREATS.  Again, it is hard to find something that is not ‘manufactured’ with artificial and harmful ingredients.   Our girls go crazy for these!   They’re nothing but freeze dried single-ingredient chunks.  The salmon is Alaskan wild Freeze Dried Treatssalmon so I feel fairly comfortable with that.  NEVER, EVER give your pets or your family farmed fish!   The chicken, well…they love it but the fact that it is stamped “Made in the USA” makes me really nervous.  We all know what goes with US meat production.  I’m always looking for an alternative.  I’m able to buy these from Amazon most of the time.

Now, a word of warning about the pet foods you generally see in the supermarket or on TV.  RUN!  If you simply Google “Pet Food Recalls”, you’ll be astounded by how many there are.  And very few companies are immune from this.  Some of the worst are sold in vets offices:  Hills Science Diet and the Prescription diets as well as the highly-touted. Royal Canin sold by breeders and vets?  Not good.  Kibble is also known as kitty crack.  They spray this with something that makes cats crave this, much like they get children hooked on bad breakfast cereals.  This can destroy your babies’ kidneys and shorten their lives.  Pet food dealers will often tout ‘human grade ingredients’ but with GMO’s and other poisons, that isn’t saying a lot.

Finally, here are a few shots of my girls.  Sophie.  And then there are Mhysa and Mei Li…Nice?  Or not so nice?  The seemingly nice ‘hug’ is generally the prelude to a bit of a fight.   😉Sophie Mei Li and Mhysa