Category Archives: free download

Free e-Book download today

I’m running a free promotion for my book today, October 16th.  Amazon only allows me to do this very few days each quarter and this is the last day for this period. This allows you to download and own the e-Book for free. Of course, the printed copy is available for purchase on Amazon as well, and you can find it in three different local outlets – Book proof front

Date & Thyme

1130 Duval St, Key West, FL 33040
Phone:(305) 587-7475

Key West Island Bookstore

Address: 513 Fleming St, Key West, FL 33040
Phone:(305) 294-2904
917 Simonton St, Key West, FL 33040
Phone:(305) 292-0043

I’d really appreciate reviews!

It’s not a long difficult slog.  It’s about a two hour read.  You can download here: http://www.amazon.com/dp/B012E7M2VG  .  I hope you pick up a few tips that will help you with your wellness, weight loss and life goals.

I’m happy to answer any questions you might have, here in the comment sections below my posts, and of course, I invite you to share your experiences, recipes and ideas as well.

Free e-Book download one day only.

I’m running a free promotion for my book Friday, October 16th.  Amazon only allows me to do this very few days each quarter and this is the last day for this period so mark your calendar. This allows you to download and own the e-Book for free. Of course, the printed copy is available for purchase on Amazon as well, and you can find it in three different local outlets – Book proof front

Date & Thyme

1130 Duval St, Key West, FL 33040
Phone:(305) 587-7475

Key West Island Bookstore

Address: 513 Fleming St, Key West, FL 33040
Phone:(305) 294-2904
917 Simonton St, Key West, FL 33040
Phone:(305) 292-0043

I’d really appreciate reviews!

It’s not a long difficult slog.  It’s about a two hour read.  You can download here: http://www.amazon.com/dp/B012E7M2VG  .  I hope you pick up a few tips that will help you with your wellness, weight loss and life goals.

I’m happy to answer any questions you might have, here in the comment sections below my posts, and of course, I invite you to share your experiences, recipes and ideas as well.

I’m honored to be featured…

I’m honored to be featured in the first edition of the new Florida Keys health and wellness magazine, WELL.

Magazine CoverThis lovely, full-color publication is brought to us by Charlie Wilson owner of Date & Thyme, Tori Mata, General Manager and their helpful, friendly staff.    Their two locations in Key West are:

date & thyme Organic Cafe, Juice Bar and Market, 829 Fleming Street   305.296.7766

date & thyme Organic Coffee Shop, 1130 Duval Street.  305.587.7475

If you are out and about in Key West, please pick up a copy of this great new publication dedicated to the organic lifestyle.  Featured are articles on healthy eating, wellness, gardening, meditation, mindfulness, food, alternative therapies and recipes.

If you are not in Key West, you can download the PDF of the latest issue here for free:  Well Magazine, Fall, 2015 

 

 

 

 

 

 

Free e-Book Today Only

Here it is!  Reminder #2!   🙂

I’m running a free promotion for my book today (Saturday), October 2.  This allows you to download and own the e-Book for free. Of course, the printed copy is available for purchase on Amazon as well, and you can find it in three different local outlets – Book proof front

Date & Thyme

1130 Duval St, Key West, FL 33040
Phone:(305) 587-7475

Key West Island Bookstore

Address: 513 Fleming St, Key West, FL 33040
Phone:(305) 294-2904
917 Simonton St, Key West, FL 33040
Phone:(305) 292-0043

I’d really appreciate reviews!

It’s not a long difficult slog.  It’s about a two hour read.  You can download here: http://www.amazon.com/dp/B012E7M2VG  .  I hope you pick up a few tips that will help you with your wellness, weight loss and life goals.

I’m happy to answer any questions you might have, here in the comment sections below my posts, and of course, I invite you to share your experiences, recipes and ideas as well.

And In Other News: Free e-book today and tomorrow

This is reminder #1.  And yes, you’ll see reminder #2 tomorrow.  🙂

I’m running a free promotion for my book today and tomorrow (Saturday), October 2 and 3.  This allows you to download and own the e-Book for free. Of course, the printed copy is available for purchase on Amazon as well, and you can find it in three different local outlets – Book proof front

Date & Thyme

1130 Duval St, Key West, FL 33040
Phone:(305) 587-7475

Key West Island Bookstore

Address: 513 Fleming St, Key West, FL 33040
Phone:(305) 294-2904
917 Simonton St, Key West, FL 33040
Phone:(305) 292-0043

I’d really appreciate reviews!

It’s not a long difficult slog.  It’s about a two hour read.  You can download here: http://www.amazon.com/dp/B012E7M2VG  .  I hope you pick up a few tips that will help you with your wellness, weight loss and life goals.

I’m happy to answer any questions you might have, here in the comment sections below my posts, and of course, I invite you to share your experiences, recipes and ideas as well.

Free E-Book Friday and Saturday!

I’m running a free promotion for my book Friday and Saturday, October 2 and 3.  This allows you to download and own the e-Book for free. Of course, the printed copy is available for purchase on Amazon as well, and you can find it in three different local outlets – Book proof front

Date & Thyme

1130 Duval St, Key West, FL 33040
Phone:(305) 587-7475

Key West Island Bookstore

Address: 513 Fleming St, Key West, FL 33040
Phone:(305) 294-2904
917 Simonton St, Key West, FL 33040
Phone:(305) 292-0043

I’d really appreciate reviews!

It’s not a long difficult slog.  It’s about a two hour read.  You can download here: http://www.amazon.com/dp/B012E7M2VG  .  I hope you pick up a few tips that will help you with your wellness, weight loss and life goals.

I’m happy to answer any questions you might have, here in the comment sections below my posts, and of course, I invite you to share your experiences, recipes and ideas as well.

Load up your reading queue for the holiday!

I’m running a free promotion for my book Thursday and Friday, September 3 and 4.  This allows you to download and own the e-Book for free. Of course, the printed copy is available for purchase on Amazon as well, and you can find it in three different local outlets – Book proof front

date & thyme

1130 Duval St, Key West, FL 33040
Phone:(305) 587-7475

Key West Island Bookstore

Address: 513 Fleming St, Key West, FL 33040
Phone:(305) 294-2904
917 Simonton St, Key West, FL 33040
Phone:(305) 292-0043

I’d really appreciate reviews!

It’s not a long difficult slog.  It’s about a two hour read.  You can download here: http://www.amazon.com/dp/B012E7M2VG  .  I hope you pick up a few tips that will help you with your wellness, weight loss and life goals.

I’m happy to answer any questions you might have, here in the comment sections below my posts, and of course, I invite you to share your experiences, recipes and ideas as well.